
High-functioning on the outside.
Stuck in your head underneath.
I’m Jovon Riggins, a Licensed Clinical Social Worker (LCSW) providing virtual therapy across California.I specialize in working with high-functioning men dealing with:
Overthinking
Pressure & burnout
Emotional disconnection
Relationship challenges
Sessions available via telehealth across California.I work with clients throughout both Southern and Northern California, including Los Angeles, San Diego, the Bay Area, and Sacramento.
You’re constantly in your head, replaying conversations and second guessing yourself.
You feel pressure to get things right, but your mind never really shuts off.
You show up for everyone else, but carry more than people realize.
You’re functioning… but something feels off underneath.
If nothing changes, this doesn’t go away. It repeats.
A structured, high-touch process designed for high-functioning men who are ready to:
Break out of overthinking patterns faster
Trust their decisions without second guessing
Stay grounded under pressure
Respond differently in real time
This isn’t just weekly sessions.
It’s focused, high-accountability work designed for real change.
✔️ Limited availability✔️ Designed for men ready to take this seriously
For men ready to move faster, go deeper, and create real change in a focused container.
Therapy that meets you where you are — and helps you move forward.
In addition to 1:1 work, I offer trainings and workshops focused on men’s mental health, emotional awareness, and high-performance environments.If you’re interested in bringing this work into your organization, feel free to reach out directly.
© Jovon Riggins, LCSW